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==here is a [|link]to a photo I found. Isn't it lovely. Keep it mind before we take he plunge. Take a deep breath. Hold 10 seconds. Exhale 5 seconds. Inhale 10 seconds. Release 5 seconds. You are now ready to swim with the fishes. In the warm, buoyant water, all your stress will melt away. Keeping centered, imagine you are floating, not a care in the world, forget about that shark, he's looking at that seal. Keep your inner beauty, feel your strength.==

Today we will learn how to manage a tree pose, while standing on hot shells. Some have sharp edges,so be careful.

[|RSS FEED][|dIANE'S DELICIOUS aCCOUNT] My story begins early in the morning.