md+Additional+Resources

__Additional Resources__

Madison:

[|Official City Website]

[|Convention and Visitor's Bureau]

University of Madison:

[|University Home Page]

[|Psychology Department]

Highly recommended readings on Mindfulness:

[|The Middle Way] (book by The Dalai Lama)

[|The Instinct to Heal] (book by David Serban-Schrieber) This book, recommended to me by Dr. Davidson, presents seven ways that we can heal our bodies from stress, anxiety and depression without medication or talk therapy.



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